Join the Chase! Take a month or three to train up for one hour fitness event. Filled with mini 10 – 30 second challenges, the Chase will help your team improve in the areas of balance, strength, flexibility, grip strength, power, speed, proprioception and cardiovascular fitness.
Offers heaps of choice, caters for wide range of fitness levels, abilities and preferences.
Help improve the functional fitness levels of staff with these 50 unique ‘survival’ themed health and fitness challenges.
Heaps of choice. All levels of fitness and a wide range of abilities catered for. Designed to be rolled out over 20 weeks.
Win dosh and resources for rolling out a health or fitness initiative at your workplace in 2020.
Yes! This is the excuse you always needed to paint a netball court in the car park and turn the store room into a no lights, no lycra, disco.
‘Our staff loved the Catch Fitness programme we used. We’ll be signing up for more for sure’