Mag 1


A content rich 12 page magazine with no advertising.

  • 10 DIY ideas to a healthier workplace. Includes ways to encourage walking breaks, healthy snacks and having plants on desks. Why we should get a daily dose of sunshine and reasons to share out fruit smoothies with our workmates.
  • Caffeine – good, bad or awesome? Turns out it depends on your genetics!  Includes tips on how to make the most out of this liquid gold as well as other hot options to boost performance.
  • To sit or stand? How about both! This short article reveals it’s more about regular movement than doing one or the other.
  • Reasons to sleep on the job. The benefits of laying down for a few minutes in the middle of the workday.
  • Healthy colon habits.  A topic others might steer away from but with alarming bowel cancer rates, we tackle it head on with a simple suggestion around putting your feet up!
  • The Trouble Tree. A story about how to leave your work troubles at work.

Magazine downloads immediately.

Can be printed your end (A5 double sided works a treat, as does A4) and/or they are perfect for sharing as PDFs, on line, in emails etc. or even printing your favourite pages out as A3 posters.

If you would prefer to brand the magazines as all yours check out this option.

We are happy for you to distribute the magazine to all your staff at your workplace for free. The magazine cannot be sold or provided to non-staff.

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