ME Time pics showing sleepy people going to full of beans after their micro break

Me Time


Print off unlimited copies of the following for use at your named workplace:-

  1. ME Time Guide with tips to ensure the programme’s success and evaluate outcomes.
  2. Two ME Time exercise posters each with 24 cleverly designed exercises – great for A3 print out for putting up in open plan areas, and/or distribute online to staff.  The files we provide also makes it super simple to print smaller versions as well.
  3. Four different posters to pop around staff rooms to remind and inform people of why ME Time is important great for A3 print out for use in open plan areas, or distribute online.  The files we provide you also makes it super simple to smaller versions as well.
  4. Cool cut outs to stick in random spots to remind staff to move more, more often.

BONUS: Both of the exercise posters are available with with a little te reo Māori (NZ) on them or Noongar (First Nations WA).  These files are  included with your purchase.

BONUS: Your purchase also includes a free entry into the Catch Fitness Workplace Challenge 2020.

Read more about the Me Time programme here.


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